Welcome to Gray Skies Blue

Gray Skies Blue is the culmination of over a decade of hard work and planning. We couldn't be more thrilled to announce that we will be expanding our team and our office to better suit your needs. In 2024, you can expect to see many changes on the horizon as we flex to meet the needs of our expanding referral base. As the owner and operator of Gray Skies Blue, it is immensely important to me that these changes be as seamless and comfortable to our current client base while welcoming in our new staff and preparing for an amazing year. One of the things that I am most proud of is our dedication to accessibility and commitment to our clients as you are always at the center of our work.

For those of you unfamiliar with our practice, let me start with a warm welcome and an introduction for what to expect here at Gray Skies Blue. From your first contact, you will be met with engaging staff who are happy to help match you with our best therapists. Our staff will set you up an easy to use online portal and provide guidance on the completion of crucial documentation including a questionnaire, insurance information, practice policies and informed consent. During your intake session, your therapist will help you identify your treatment goals while getting to know your needs and prior experience with the counseling process. Your therapist will then set you on the path of the development of the therapeutic relationship and launch your counseling journey.

Along the way you can expect nonjudgmental, supportive staff who understand that you are the expert in your life and that we are only here to help remove barriers, set goals and establish a plan to help you get where you want to be. Our staff are trained to treat a variety of mental health concerns including depression, anxiety, obsessive-compulsive disorder, ADHD, oppositional-defiant disorder, autism, bipolar disorder and many other areas of concern. We will provide you with helpful coping skills, psychoeducation and referral information to ensure you have all of the tools needed at your disposal. We will keep you at the center of our work, adjusting treatment modalities, sometimes from session to session, to best fit your needs. Some of our most trusted and applicable modalities include the gold standard, Cognitive Behavioral Therapy, Mindfulness and Grounding, Acceptance Commitment Therapy, Emotional Freedom Technique and many others.

We are excited to welcome you to our practice and to formally introduce you with our new staff and new office coming in 2024!